Originally posted on LaxSpot on 04/13/2008
Whats up folks?
Two more weeks and Im getting a bit nervous…after all of this training and talking about training I want it more than ever. Im finally down to about 220 and intend on continuing to lose weight through the first couple of weeks of training camp. I saw steve berger of the long island lizards last evening and he is already talking trash about picking up all of my GB’s. . .I asked him to wait until I made the team to bring the garbage. Either way I have some serious butterflies growing here, which is a good thing. Over the years I can remember that in the games I was most nervous I played the best, in those I was relaxed I usually had a sub par day. I suppose the nerves keep me grounded.
I am still doing power hour and I have been running in the evenings on those days….Then on Tuesday and Thursdays I am doing interval training on the treadmill, urg and bike, followed by a weight circuit with mike (my trainer) essentially we do the workout that SOFletes sent me only with some variations from week to week. I usually follow that workout up with some live draws and face off drills with the WAC “clampers”. It is good because by the time I get out there I can generally NOT feel my upper or lower body from the circuit and intervals. In fact it is humbling because the average weight and height of the WAC face off men is like 150 and 5′7, and when I am in this condition even they can muscle me if I dont get off the X quick. It has really kept me on my toes.
I have been trying to keep myself busy with some fun activities on the weekends to keep my mind off of all this. this last weekend I went to Towson, and spoke at a alumni dinner, then went to the TU/Drexel game. I have to say, Drexel is BIG. They had some real horses on that squad, and they have come so far since I graduated. Unfortunately the tigers lost but it was a real nail biter, it came down to the last 20 seconds, but the “gers” could not punch one in to tie it up. Either way it was a great weekend, and watching them play got me even more fired up to suit up for another season.
I am still interested in hearing what you all might have to say about gearing up for a season of battle on the field. what gets you fired up?