As the season gets near, you should have goals in mind for yourself and team. It is important to have goals because these goals are what drive you thru the hard times if you have a true passion for wanting to complete them. If you don’t have the desire to set goals then I’m going to guess you don’t want to improve as much as the opposition. But, then again if you are taking the time to read my blog then I bet you are trying to improve your game.
Setting goals is important. It is good to set short term goals so that you have something to focus on in the near future. But, these goals should all be aiming towards your long term goals. That way if you don’t meet one of you short term goals then it should drive you to improve your game to make up for your long term goals. I think that is an important part of goal setting.
Your goals should be realist and apply to this lacrosse season only. If you are younger, you goals should be something like I want to improve my weak hand so that I can use it in the games. And your long term goal could be to score one goal with your weak hand in a game. But, if you are older you goal might want to be more team oriented, like if you are a defensemen. Your goal could be that you don’t want to get any penalties in a game so you don’t put your team in a bad spot. And you long term goal for the season could be to have the best man down unit in the state.
I think it is better to make goals that are about improving you game and not worried about numbers. That way if you don’t meet your numbers it isn’t such a disappointment. These goals without numbers are harder to gauge if you completed them. But these types of goals will make you happier if you do complete them.
So, here is your task for this season. Set five short term goals. One to be completed by the time the season starts and the other four divided though out the season. Then set three long term goals to be completed by the end of the season. WRITE THEM DOWN. Then give a copy to your coach if, he hasn’t already talk to you about your goals. Put these put so you can see them everyday, even a place where others that care about you can see them. Like your school locker or bathroom mirror. Then try your hardest to complete your goals. If you do complete them, it will make feel so good about yourself and want more. Which is a great thing, because then you will want to apply the goal setting rules you learned here and apply them to your life.
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